About STRYD
HIGHER | FURTHER | FASTER
What is STRYD?
STRYD was founded in 2022 by a group of Sudbury parents with a passion for keeping their kids active.
Our goal is to provide Massachusetts youth the opportunity to develop a life-long love of running, track & field, and fitness.
What do we believe?
We believe:
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in an all inclusive approach that welcomes all kids, regardless of skill or ability
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in celebrating personal bests, whatever the event or time
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that proper running mechanics and technique are the best foundations for all sports
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in fostering the ideals of good sportsmanship, teamwork, and a life-long love of movement
What do we coach?
At STRYD, we aim to set up basic track, field, and fitness foundations that will set kids up for athletic success, whether they decide to run track or not. Our curriculum includes:
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Sprints & hurdles
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Mid to long distance
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Jumps
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Throws
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Basic agility
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Stretching and recovery
Details for STRYD 2026:
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Dates:
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Wednesday evenings starting July 1 and running for 6 weeks, ending August 5th.
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We may run a track meet the weekend of August 8th to celebrate the end of the session (TBD)
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Time:
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6-7pm
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Location:
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Lincoln Sudbury Regional High School Track
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Cost
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$75 per athlete
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