About STRYD
HIGHER | FURTHER | FASTER
What is STRYD?
STRYD was founded in 2022 by a group of Sudbury parents with a passion for keeping their kids active.
Our goal is to provide Massachusetts youth the opportunity to develop a life-long love of running, track & field, and fitness.
What do we believe?
​We believe:
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in an all inclusive approach that welcomes all kids, regardless of skill or ability
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in celebrating personal bests, whatever the event or time
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that proper running mechanics and technique are the best foundations for all sports
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in fostering the ideals of good sportsmanship, teamwork, and a life-long love of movement
What do we coach?
​At STRYD, we aim to set up basic track, field, and fitness foundations that will set kids up for athletic success, whether they decide to run track or not. Our curriculum includes:
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Sprints & hurdles
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Mid to long distance
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Jumps
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Throws
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Basic agility
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Stretching and recovery
Details for STRYD 2026:
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Dates:
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Wednesday evenings starting July 1 and running for 6 weeks, ending August 5th.
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We may run a track meet the weekend of August 8th to celebrate the end of the session (TBD)
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Time:
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6-7pm
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Location:
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Lincoln Sudbury Regional High School Track
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Cost​
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$75 per athlete​
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